Crisis Resources
In a crisis? Looking for immediate help? In addition to calling 911 or heading to the closest hospital emergency room, these resources may help:
eMentalHealth Crisis and Emergency List
Counselling Connect (same day or next day counselling service)
Kids Help Phone
Crossroads Mental Health Walk-In (under 12)
YSB Mental Health Walk-In (12 and up)
CHEO’s My Safety Plan