Christine McKay
Registered Psychotherapist
Profile Overview
I provide mental health and addiction therapy and counselling to individuals, 16 years and older, who struggle with ADHD, anxiety, depression, interpersonal difficulties, life transitions, grief, loss, trauma, problematic substance use and problem gambling, gaming and internet use.
Availability
Currently Accepting
Service Information
Services
Psychotherapy
Client Type
Adults
Therapeutic Approach
Client-Centerd , Cognitive Behaviour Therapy (CBT), Eclectic, Emotion Focused Therapy (EFT), Eye Movement Desensitization Therapy (EMDR), Narrative Therapy, Somatic Experiencing (SE), Trauma Focused
Presenting Concerns
2SLGBTQIA, Addiction, ADHD, Anger, Anxiety, Behaviour, Borderline/Addiction/Mental health, Burnout, Chronic Illness, Depression, Family Conflict, Grief and Loss, Life Transitions, PTSD, Relationships, School-related issues, Stress, Trauma, Work/Life Balance, Workplace Challenges
Contact Information
Pricing Details
$160 for a 60-minute session. Payment is due when services are rendered and can be made via E Transfer, Visa, Mastercard, and Cash or debit (for in person appointments only). Many extended health care plans include benefits for psychotherapy services; please check with your insurance provider to determine your coverage.
Availability & Service Details
In person and virtual appointments are available on Mondays between 8:00 & 5:00 and alternating Thursday afternoons; Tuesday mornings between 8:00-11:00 am, virtual only.
Additional Contact Information
To make an appointment, you can reach me by email or leave me a voicemail.
Email
Phone Number
Therapeutic Approaches, Clinical Experience, and Additional Information
Approaches to Psychotherapy:
I work to create a safe, caring and fun environment in which to explore the meaning and motivation of behaviours and help client work through the challenges they are experiencing. I collaborate with clients to create personalized therapy plans that meets their needs and goals.
My approach draws from a variety of theoretical models and techniques including: Eye Movement Desensitization and Reprocessing (EMDR), designed to alleviate distress associated with traumatic memories; Self In Relationship Psychotherapy (SIRP), works to understand and address psychological and relational problems from the perspective of unmet self, relational and physical intimacy needs; Cognitive Behavioural Therapy (CBT), designed to help identify and changes thoughts, attitudes and beliefs that affect ones emotions and behaviours; Relapse Prevention Therapy (RPT), which aims to limit, or prevent, relapse by way of identifying and anticipating circumstances that are likely to provoke a relapse and; Stage of Change model, also know as the Transtheoretical Model (TMM), used to promote an understanding of the elements and stages of change, change behaviours and ways to work through each stage in order to achieve personal goals.
Clinical Experience:
For over two decades prior to earning my Master’s degree, I provided services and supports in the areas of addictions, mental health, trauma and conflict with the law. I have worked in community, residential, and health care settings, with a wide range of clients including youth, adults and families at risk.
As part of my Master’s program, I completed a 9-month internship with Mental Health and Addictions Services of Ottawa (MHASO). I completed my qualifying hours within a local Community Health Centre, which focussed on working with people experiencing Concurrent Disorders (mental health and addictions). I joined Centrepoint Professional Services on a part-time basis, as an independent practitioner, in the summer of 2025.
I work to create a safe, caring and fun environment in which to explore the meaning and motivation of behaviours and help client work through the challenges they are experiencing. I collaborate with clients to create personalized therapy plans that meets their needs and goals.
My approach draws from a variety of theoretical models and techniques including: Eye Movement Desensitization and Reprocessing (EMDR), designed to alleviate distress associated with traumatic memories; Self In Relationship Psychotherapy (SIRP), works to understand and address psychological and relational problems from the perspective of unmet self, relational and physical intimacy needs; Cognitive Behavioural Therapy (CBT), designed to help identify and changes thoughts, attitudes and beliefs that affect ones emotions and behaviours; Relapse Prevention Therapy (RPT), which aims to limit, or prevent, relapse by way of identifying and anticipating circumstances that are likely to provoke a relapse and; Stage of Change model, also know as the Transtheoretical Model (TMM), used to promote an understanding of the elements and stages of change, change behaviours and ways to work through each stage in order to achieve personal goals.
Clinical Experience:
For over two decades prior to earning my Master’s degree, I provided services and supports in the areas of addictions, mental health, trauma and conflict with the law. I have worked in community, residential, and health care settings, with a wide range of clients including youth, adults and families at risk.
As part of my Master’s program, I completed a 9-month internship with Mental Health and Addictions Services of Ottawa (MHASO). I completed my qualifying hours within a local Community Health Centre, which focussed on working with people experiencing Concurrent Disorders (mental health and addictions). I joined Centrepoint Professional Services on a part-time basis, as an independent practitioner, in the summer of 2025.
Educational Background and Professional Affiliations
Education and Training
Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO).
Master of Arts, Counselling Psychology (2023)
Bachelor of Arts, Sociology (2009)
Diploma, Correctional Worker Program (1999)
Diploma, General Arts and Science- concentration in Aboriginal Studies (1997)
Master of Arts, Counselling Psychology (2023)
Bachelor of Arts, Sociology (2009)
Diploma, Correctional Worker Program (1999)
Diploma, General Arts and Science- concentration in Aboriginal Studies (1997)
Memberships and Professional Affiliations
Canadian Counselling and Psychotherapy Association (CCPA) Professional Membership